My love and relationship with yoga started tentatively in Putney, not the most inspiring place to fall in love but I did. What started out as a casual relationship soon boomed into a consuming affair. I grew as I learned more and found that this relationship helped me see the world in a different way. With a growing family I kept the relationship friendly but as time went by I realised how much this relationship was helping me with all the other relationships I had, it helped me find peace when peace was needed, it gave me strength when I needed it most. Eventually it became such a part of my life and I decided to take the plunge and learn to teach - I found a fantastic teacher and guide in Neil Patel of Chi Kri yoga and that led me along the path to where I am now, teaching others at Empoweringyoga.co.uk

Over the years I have explored different styles and schools, seeking out classes wherever I have travelled around the world. I‘ve found the combination of the creative & fluid practice of Vinyasa Flow and the cooling slow & nurturing Yin Yoga is the perfect marriage to practice & share.

I continue to delve deeper into my practice to explore, experience, & understand the boundless possibilities to be happy, healthy, content & authentic in a life we continually wish were different.

"I look forward to welcoming you to the Yoga mat very soon" - Joanne Cohen