About Us

 

Empowering Yoga Empowering You

My aim is simple - to share my love of Yoga with you - To provide a space to explore it‘s non-competitive quality in a society driven by so much competition. To teach you there is always space in your life to breathe, slow down, reconnect & build internal and external resilience.

Empowering you to be who you want to be, to shine your light and be happy with who and where you are.
 

About Me

My love and relationship with yoga started tentatively in Putney, not the most inspiring place to fall in love but I did. What started out as a casual relationship soon boomed into a consuming affair. I grew as I learned more and found that this relationship helped me see the world in a different way. With a growing family I kept the relationship friendly but as time went by I realised how much this relationship was helping me with all the other relationships I had, it helped me find peace when peace was needed, it gave me strength when I needed it most. Eventually it became such a part of my life and I decided to take the plunge and learn to teach - I found a fantastic teacher and guide in Neil Patel of Chi Kri yoga and that led me along the path to where I am now, teaching others at Empoweringyoga.co.uk

Over the years I have explored different styles and schools, seeking out classes wherever I have travelled around the world. I‘ve found the combination of the creative & fluid practice of Vinyasa Flow and the cooling slow & nurturing Yin Yoga is the perfect marriage to practice & share.

I continue to delve deeper into my practice to explore, experience, & understand the boundless possibilities to be happy, healthy, content & authentic in a life we continually wish were different.